Date: March 17, 2008

Infant Sleep Problems- Protection Against SIDS

One of the scariest infant sleep problems is the worry about SIDS. This strikes fear into the heart of every new parent. Following these tips can lower the risk so you and your baby can sleep easy.

The first thing to realize is that SIDS, or cot death, is rare. Even so, there are many things you need to do to make sure that you and your family are not affected.

Never put blankets, pillows, bumpers, or stuffed animals in your child's crib or sleep area.
Place babies to sleep on their backs. This will prevent infant sleep problems.
Put the baby's crib in your room so you can be aware of their sleep patterns and can prevent accidents.
Put a firm mattress in the baby's crib
Use a "sleep sack" instead of a blanket. If you must use a blanket, be sure to tuck the blanket into the sides of the crib so that it cannot get over the baby's head.
If you choose to co-sleep, you need to push the bed up against the wall, take away the covers, and be sure the baby is only by the mother. Never put older siblings in the bed or co-sleep after drinking or when excessively tired.
Do not smoke
Keep the room temperature at 69 degrees
You might consider giving your baby a pacifier as they keep the airways open

No one knows the exact cause of SIDS but there are many things you can do to reduce the risk. Your baby is the most precious thing in your life so you need to do all you can to keep them safe. There is no need to spend all day worrying about infant sleep problems, but you can make these changes and feel safe and secure.

Visit this site for those solutions:
http://www.infantsleepproblems.com

Ellie Griffin is a mom who knows just what you are going through. Visit her website to make sure you have all the help you need to fix your baby's sleep problems today. It helps to have a comrade!

Tags: infant sleep, infant sleep problems, fix infant sleep problems

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